After the rain, sleet and snow of early spring the weather was as beautiful as the message being taught at Longview Regional Medical Center’s (LRMC) monthly Healthy Woman’s program. Dr’s Nutrition Stephen Lewis started out by telling the ladies the obvious fact that excess weight leads to poor health.
It was a boost to his credibility to hear presiding Lewis commend not only his, but all weight loss programs. His family situation makes weight control a personal issue to him.
prescription drugs without a prescription online “My dad was 240 pounds, and so are my brother and sister,” cialis soft he said. “I have gained 12 pounds that I need to lose.”
He freely admitted that his weakness for peanut butter cookies was the root of his problem. He explained that we all need to balance our tendencies toward pleasure. He said we all need both some pain and some pleasure to attain balance. He believes there is a spiritual need to be healthy.
Living in our land of unhealthy plenty gets in the way of pursuing a healthy lifestyle, so we all must make continual efforts to eat right. He recommended organic foods because they contain more nutrients than most foods.
Apart from Dr’s Nutrition supplements he discussed fiber, fructose corn syrup, insulin resistance, probiotics, estrogen dominance, toxic environments, stress, cholesterol, the human liver and taste buds. He also discussed vitamins at length. Some, he said, are better for us than others. He elaborated on those with the greatest benefits.
Dr. Lewis even displayed typical groceries at the seminar, demonstrating what we all should be eating. The women packing the auditorium had many questions. For further information call (903) 663-1036 or visit www.etxdrsnutrition,com.


