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Jan 10 2013

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Healthy Habits

January-10-17-2013-01

 

Young leader discusses the importance of exercise, diet.

Raileigh Levingston attends Hudson Pep Elementary School. Besides looking forward to going to middle school, she is learning the importance of a healthy weight. Consequently, one of her New Year resolutions is to exercise, eat right and lose 10 pounds. Hudson Pep is already ahead of the pack with a school-wide health and fitness program in the physical education classes. Raileigh is vastly observant. “I will change the way I eat and exercise more. Diabetes runs on both sides of my family and I do not want to take pills or insulin for the rest

of my life.”

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