Apr 17
Whether you’re uninsured or just want to explore your options, you’ll soon have a new way to find health care coverage that fits your needs and budget. The Health Insurance Marketplace will give you access to affordable, comprehensive coverage. You’ll be able to go to one website to learn about insurance plans available to you, …
Permanent link to this article: http://www.easttexasreview.com/lone-state-state-coming-soon-a-new-way-to-buy-health-insurance/
Mar 19
Pickups are not only popular among Texas drivers, they are also top targets for Texas vehicle thieves! The Texas Department of Public Safety (DPS) has released its final MVT19 report on the top vehicles reported stolen in Texas during 2012. The MVT19 report is compiled monthly by DPS and represents vehicle theft data entered into …
Permanent link to this article: http://www.easttexasreview.com/lone-star-state-beware-2012-texas-top-ten-most-stolen-vehicles/
Jan 10
Young leader discusses the importance of exercise, diet. Raileigh Levingston attends Hudson Pep Elementary School. Besides looking forward to going to middle school, she is learning the importance of a healthy weight. Consequently, one of her New Year resolutions is to exercise, eat right and lose 10 pounds. Hudson Pep is already ahead of …
Permanent link to this article: http://www.easttexasreview.com/healthy-habits/
Jul 31
LRMC presents evening with Rike The old saying about a woman’s work never being done could not be more true. Mothers, daughters, caregivers, friends, mentors, volunteers and career professionals have to tend to the needs of so many others. Too often they have no time left for themselves. Longview Regional Medical Center’s (LRMC) Healthy Woman program …
Permanent link to this article: http://www.easttexasreview.com/celebrating-the-healthy-woman/
Jun 18
Enrollment is now open for children age six to 12 with type one diabetes for the annual free ETMC Diabetes Boot Camp. This year’s camp will be held July 23-27 from 7:30 a.m.-2 p.m. at the ETMC Pavilion Conference Center. The camp will feature exercise classes such as Pilates, Zumba, Tai-Chi and more led by …
Permanent link to this article: http://www.easttexasreview.com/diabetes-boot-camp-slated/
Apr 10
By Caty Millburg- Nutrition Expert Clean eating doesn’t have to be agonizing. By making a few adjustments and substitution, most of us can be well on our way to a healthier lifestyle. Familiarizing ourselves with the Glycemic Index is often a great place to start. The glycemic index is a measure of how quickly certain …
Permanent link to this article: http://www.easttexasreview.com/understanding-the-glycemic-index/
Mar 27
By Caty Millburg-Nutrition Expert Salt has become a dirty word for many individuals recently, but how much do we really know about why sodium and salt have such a negative connotation? Although many American diets consist of excess sodium intake, there is in fact a certain amount that our bodies need, and there is …
Permanent link to this article: http://www.easttexasreview.com/shaking-the-salt-habit/
Permanent link to this article: http://www.easttexasreview.com/are-you-balanced/