Call it “trickle-down inflation.” It’s not just oil and gasoline prices that are going up now. A lot of other things are rising in cost as well, beginning with food. That makes sense. When farmers and grocery stores pay more for fuel, they end up passing that cost along the production chain. Eventually, it reaches …
Tag Archive: eat
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Apr 10
Understanding the Glycemic Index
By Caty Millburg- Nutrition Expert Clean eating doesn’t have to be agonizing. By making a few adjustments and substitution, most of us can be well on our way to a healthier lifestyle. Familiarizing ourselves with the Glycemic Index is often a great place to start. The glycemic index is a measure of how quickly certain …
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