Tag Archive: fiber

Aug 27 2015



By:Haley Kormos & Kristel Fredericks Fiber is a common buzzword in the nutrition world. It can be seen on food labels as part of the nutrition facts panel and posted on cereal boxes for advertisement purposes. There are even fiber supplements promoted on commercials, such as snack bars and drinks. So, what’s the big deal …

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Permanent link to this article: http://www.easttexasreview.com/fiber/

Jul 24 2013

Eat real: Too many diets are about hype, not health.

Is it just my friends, or is nearly everyone on an absurd diet these days? One friend says she’s on a “primal” diet. She’s trying to eat like cavemen and will devour wild game when she can get it. Another goes on a month-long “detox” fast each year. Somehow, he survives on nothing but lemonade …

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Permanent link to this article: http://www.easttexasreview.com/eat-real-too-many-diets-are-about-hype-not-health/