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Tag Archive: health problems

Jun 04 2013

Stressed out? You need more sleep.

Feeling irritable lately? You might need more sleep. Snapping at your kids or spouse, stewing in checkout lines, shouting at road hogs… cultural negativity abounds. A recent National Sleep Foundation (NSF) poll suggests links between sleep deficiencies and negative attitudes and behavior. Over one-third of respondents said they are sleepy during daytime at least a …

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