Tag Archive: healthy

Jun 14

Free to eat whatever you want

My neighbor just left to spend the entire summer in Europe. He’s the guy with a highly restrictive diet I recently wrote about, with countless food intolerances that his “nutritionist” detected using dubious testing methods. I haven’t had the heart to tell him she’s a total quack. I think on some level, he wanted to …

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Permanent link to this article: http://www.easttexasreview.com/free-to-eat-whatever-you-want/

Jun 10

Financial advice for new Fathers

Each year when Father’s Day rolls around, I’m reminded that I wouldn’t trade the experience of raising my two kids for the world. But when I think back to how naïve my wife and I once were about the costs of raising children, I can’t help wishing we’d been better prepared. If you’re a new …

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Permanent link to this article: http://www.easttexasreview.com/financial-advice-for-new-fathers/

Feb 20

GSMC hosts Heart Fair

Good Shepherd Medical Center (GSMC) recently held its yearly Fair of the Heart celebration to further cardiovascular health throughout East Texas. Those in attendance took advantage of the opportunity to learn how to achieve heart health as well as undergo medical testing for preventive healthcare. Dr. Scott Hunter, MD. is a family medicine doctor affiliated …

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Permanent link to this article: http://www.easttexasreview.com/gsmc-hosts-heart-fair/

Dec 22

A Toxic Cocktail

Shrimp cocktail makes a great finger food for holiday parties. Right? Only if you have no idea how those crustaceans were produced. Because if you did, you wouldn’t want to eat shrimp again. Before I go on, I’ll say this: There is good shrimp out there. Monterey Bay Aquarium provides a list of decent sources. …

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Permanent link to this article: http://www.easttexasreview.com/a-toxic-cocktail/

Dec 17

5 Ways to Stay Healthy For the Holidays

Mom’s in stress meltdown, the kids are fighting over the last cupcake, Uncle Bob is coughing up a lung as he carves the turkey, and your best friend just got text-dumped. Hello, holiday memories! ‘Tis the season to beat sickness (not to mention tiredness, stress, or other holiday downers). Fortunately, you can stay well and …

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Permanent link to this article: http://www.easttexasreview.com/5-ways-to-stay-healthy-for-the-holidays/

Dec 11

Tyler ISD awarded

Tyler ISD was one of three school districts in Texas recently honored with a 2013 Award for Excellence in Texas School Health – Award of Achievement for the District’s implementation of the “5-2-1-0 Goes to School” health program, in partnership with the Fit City Coalition. The award is presented to districts or schools that are …

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Permanent link to this article: http://www.easttexasreview.com/tyler-isd-awarded/

Oct 28

4H: Equipping youth, building leaders

There are many well-known, popular clubs and organizations for us to get our children in for popularity purposes, and some develop leadership skills. There is one that many folks seem to be totally unaware of, or seem to overlook, and that is the 4-H Club in their area. 4-H is part of the Texas A&M …

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Permanent link to this article: http://www.easttexasreview.com/4h-equipping-youth-building-leaders/

Oct 13

Healing

A few years ago I was sitting in the office of a dear friend and orthopedic surgeon. Because of his God-given skills he was able to correct the misdiagnosis of another physician that enabled me to walk once again. As we sat and talked he asked me how things had been going with my health. …

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Permanent link to this article: http://www.easttexasreview.com/healing/

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