Good Shepherd Emergency Center-Kilgore, Good Shepherd Medical Associates Family Health Center-Kilgore and Allegiance Specialty Hospital are hosting a Community Health Fair in Kilgore. This event is free to the public. Free health screenings valued at more than $100 per person, including glucose, complete lipid profiles to measure cholesterol, triglycerides and HDL will be provided. Other …
Tag Archive: healthy
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Apr 17
Cleaning the junk out your diet
By Caty Millburg- Nutrition Expert Eating healthy all the time can be extremely challenging for many individuals. It is especially challenging when we have spent years allowing ourselves to give into our every temptation. This struggle comes from the very inner desire for the perfect mixture of sugar, salt, and fat. The sugar adds sweetness, …
Permanent link to this article: http://www.easttexasreview.com/6433/
Apr 03
Are you BalanceD? The importance of water
Are you BalanceD? By Caty Millburg- Nutrition Expert How much pure water do you get a day? Chances are it is not enough to keep your body at full functionality. In fact, water makes up for more than half of the body’s weight. Body water acts in many areas of the body including lubricating …
Permanent link to this article: http://www.easttexasreview.com/are-you-balanced-the-importance-of-water/
Mar 20
The role of vitamins
By Caty Millburg, Nutrition Expert We are all aware that we need vitamins in order to maintain a healthy body, but what are vitamins and where can we get them in our food? Vitamins are natural chemical structures found in a wide array of food that help the body perform normal metabolic functions such as …
Permanent link to this article: http://www.easttexasreview.com/the-role-of-vitamins/
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Jun 21
End hunger in Texas
By Todd Staples, Texas Agriculture Commissioner The fight to end hunger in the Lone Star State begins in our homes and communities, which is why I’m proud to partner with NFL Hall of Famer Deion Sanders and leaders across the state who have accepted my annual Mayors Challenge. This important collaborative initiative, which is being …
Permanent link to this article: http://www.easttexasreview.com/end-hunger-in-texas/
Jun 15
Stay healthy
By Donald Kaul Republicans have hatched a health care plan that will bring down costs dramatically. It’s called “Die Young.” It mainly targets the poor. Democrats have a plan, too. It’s called “Appoint a Commission of Experts; They’ll Know What to Do.” Though less effective than the GOP model at lowering costs, it has the …
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