Tag Archive: healthy

May 13

Health fair promotes wellness

Good Shepherd Emergency Center-Kilgore, Good Shepherd Medical Associates Family Health Center-Kilgore and Allegiance Specialty Hospital are hosting a Community Health Fair in Kilgore. This event is free to the public. Free health screenings valued at more than $100 per person, including glucose, complete lipid profiles to measure cholesterol, triglycerides and HDL will be provided. plans …

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Permanent link to this article: http://www.easttexasreview.com/health-fair-promotes-wellness/

Apr 17

Cleaning the junk out your diet

By Caty Millburg- Nutrition Expert Eating healthy all the time can be extremely challenging for many individuals.  It is especially challenging when we have spent years allowing ourselves to give into our every temptation.  This struggle comes from the very inner desire for the perfect mixture of sugar, salt, and fat.  The sugar adds sweetness, …

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Permanent link to this article: http://www.easttexasreview.com/6433/

Apr 03

Are you BalanceD? The importance of water

Are you BalanceD? By Caty Millburg- Nutrition Expert             How much pure water do you get a day?  Chances are it is not enough to keep your body at full functionality.  In fact, water makes up for more than half of the body’s weight.  Body water acts in many areas of the body including lubricating …

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Permanent link to this article: http://www.easttexasreview.com/are-you-balanced-the-importance-of-water/

Mar 20

The role of vitamins

By Caty Millburg, Nutrition Expert We are all aware that we need vitamins in order to maintain a healthy body, but what are vitamins and where can we get them in our food?  Vitamins are natural chemical structures found in a wide array of food that help the body perform normal metabolic functions such as …

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Permanent link to this article: http://www.easttexasreview.com/the-role-of-vitamins/

Feb 28

Are you BalanceD?

By Caty Millburg Nutrition Expert The time to make a difference in your health is now!  With the current rate of obesity and obesity related diseases in the United States, our country is in need of a healthy lifestyle overhaul. According to the Center for Disease Control (CDC), East Texas is no exception.  In 2008 …

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Permanent link to this article: http://www.easttexasreview.com/are-you-balanced/

Oct 06

Mayor’s FitWalk Challenge launched

As part of the FitCity Challenge, City of Tyler Mayor Barbara Bass has launched her FitWalk Challenge to encourage Tylerites to get active and lead a healthy lifestyle. “Staying fit can be as easy as eating right and walking 30 minutes, three times per week,”  said Mayor Bass.  “This program is a fun, easy way …

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Permanent link to this article: http://www.easttexasreview.com/mayor%e2%80%99s-fitwalk-challenge-launched/

Jun 21

End hunger in Texas

By Todd Staples, Texas Agriculture Commissioner The fight to end hunger in the Lone Star State begins in our homes and communities, which is why I’m proud to partner with NFL Hall of Famer Deion Sanders and leaders across the state who have accepted my annual Mayors Challenge. This important collaborative initiative, which is being …

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Permanent link to this article: http://www.easttexasreview.com/end-hunger-in-texas/

Jun 15

Stay healthy

By Donald Kaul Republicans have hatched a health care plan that will bring down costs dramatically. It’s called “Die Young.” It mainly targets the poor. Democrats have a plan, too. It’s called “Appoint a Commission of Experts; They’ll Know What to Do.” Though less effective than the GOP model at lowering costs, it has the …

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Permanent link to this article: http://www.easttexasreview.com/stay-healthy/

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