Tag Archive: National Senior Health and Fitness Day

May 18 2011

Low impact, high results

National Senior Health and Fitness Day is May 25 and TOPS Club, Inc. (Take Off Pounds Sensibly) is offering their expertise and suggestions to help Americans reshape their bodies and lifestyles in the journey towards a lifetime of good health. According to Amy Goldwater, M.S., educator, former body building champion, and physical fitness expert for …

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