Jul 31
LRMC presents evening with Rike The old saying about a woman’s work never being done could not be more true. Mothers, daughters, caregivers, friends, mentors, volunteers and career professionals have to tend to the needs of so many others. Too often they have no time left for themselves. Longview Regional Medical Center’s (LRMC) Healthy Woman program …
Permanent link to this article: http://www.easttexasreview.com/celebrating-the-healthy-woman/
Apr 17
By Caty Millburg- Nutrition Expert Eating healthy all the time can be extremely challenging for many individuals. It is especially challenging when we have spent years allowing ourselves to give into our every temptation. This struggle comes from the very inner desire for the perfect mixture of sugar, salt, and fat. The sugar adds sweetness, …
Permanent link to this article: http://www.easttexasreview.com/6433/
Mar 20
The Longview Community Women (LCW) will sponsor their first event from 10:30am- to 12:30pmon Sat., March 31, 2012 at the Longview Public Library, 222 W. Cotton Str.in Longview, Texas. Every woman is invited to this free event. Door prizes will be given away. Speakers include: Dr. April Gaston, Exercise trainer Jean Mitchell and Dr. Stephen …
Permanent link to this article: http://www.easttexasreview.com/lcw-slates-health-symposium/
Mar 15
By Caty Millburg Many of you may be asking yourselves, “What can I do to eat healthier?”. There are so many different resources available out there and it seems like they are all saying something different, so who is right? It can be hard to filter through the information, but referring to several sources including …
Permanent link to this article: http://www.easttexasreview.com/the-key-to-glycemic-index/
Apr 14
It appears that all “healthy” restaurant cuisine is not. There are ways to guard against being mislead while dining out. TOPS (Take Off Pounds Sensibly) Club nutritional expert Beth LaCoste is part of a nonprofit organization advocating improved public health through the shedding of excess poundage. She recommends asking servers how food is prepared, and …
Permanent link to this article: http://www.easttexasreview.com/tops-lists-overestimated-eateries/
Jan 15
Everyone is invited to Longview Medical Center’s Healthy Woman program featuring Danielle Heard, MS, HHC, Certified Holistic Health Counselor and Founder of Artemis in the City on Tuesday, January 18 from 6 to 7 p.m. and learn how to achieve optimum health with whole foods. Danielle, who overcame fibromyalgia and connective tissue disease, cialis 40 …
Permanent link to this article: http://www.easttexasreview.com/whole-food-nutrition-leads-to-wellness/