Tag Archive: nutrition

Jun 11

Wellness Ed Program

Finding reliable resources of health and wellness information can be a challenge.  Since 1906, Texas A&M AgriLife Extension Service has provided Texans with guidance in various health areas and is now training volunteers to provide more communities with the education and tools needed for healthy living. The Master Wellness Volunteer Initiative is an AgriLife Extension …

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Permanent link to this article: http://www.easttexasreview.com/wellness-ed-program/

Dec 17

5 Ways to Stay Healthy For the Holidays

Mom’s in stress meltdown, the kids are fighting over the last cupcake, Uncle Bob is coughing up a lung as he carves the turkey, and your best friend just got text-dumped. Hello, holiday memories! ‘Tis the season to beat sickness (not to mention tiredness, stress, or other holiday downers). Fortunately, you can stay well and …

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Permanent link to this article: http://www.easttexasreview.com/5-ways-to-stay-healthy-for-the-holidays/

Sep 28

Bossing the poor around:How about a bill banning soda sales at the House of Representatives’ cafeterias?

I spent a few months on food stamps this year. As a single woman in San Diego, I qualified for $70 a month — less than a dollar per meal. But I’m lucky and I’m unusual because many of my friends are farmers and gardeners and I know how to forage wild foods. Determined to …

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Permanent link to this article: http://www.easttexasreview.com/bossing-the-poor-aroundhow-about-a-bill-banning-soda-sales-at-the-house-of-representatives-cafeterias/

Aug 02

“Do Well, Be Well” with diabetes

For those who have been diagnosed with Type 2 diabetes or who have had it for a while but have trouble understanding what to eat or how to keep up with their reading, the Gregg County Extension Office has a program designed to help. “Do Well, Be Well” with diabetes is a nine-lesson program that …

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Permanent link to this article: http://www.easttexasreview.com/do-well-be-well-with-diabetes/

Jul 29

Go Texan Round-up looms: Commissioner Staples encourages Texans to eat local, support Texas farmers, ranchers

Texas-grown food and beverages are big on flavor and nutrition and provide a major impact on the Texas economy. Agriculture Commissioner Todd Staples today encouraged diners to support Texas farmers and ranchers by eating at restaurants participating in the sixth annual GO TEXAN Restaurant Round-Up, presented by Farm Credit, between July 22-28. GO TEXAN Restaurant …

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Permanent link to this article: http://www.easttexasreview.com/go-texan-round-up-looms-commissioner-staples-encourages-texans-to-eat-local-support-texas-farmers-ranchers/

Jul 31

Celebrating the healthy woman

LRMC presents evening with Rike The old saying about a woman’s work never being done could not be more true. Mothers, daughters, caregivers, friends, mentors, volunteers and career professionals have to tend to the needs of so many others. Too often they have no time left for themselves. Longview Regional Medical Center’s (LRMC) Healthy Woman program …

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Permanent link to this article: http://www.easttexasreview.com/celebrating-the-healthy-woman/

Apr 17

Cleaning the junk out your diet

By Caty Millburg- Nutrition Expert Eating healthy all the time can be extremely challenging for many individuals.  It is especially challenging when we have spent years allowing ourselves to give into our every temptation.  This struggle comes from the very inner desire for the perfect mixture of sugar, salt, and fat.  The sugar adds sweetness, …

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Permanent link to this article: http://www.easttexasreview.com/6433/

Mar 20

LCW slates health symposium

The Longview Community Women (LCW) will sponsor their first event from 10:30am- to 12:30pmon Sat., March 31, 2012 at the Longview Public Library, 222 W. Cotton Str.in Longview, Texas. Every woman is invited to this free event. Door prizes will be given away. Speakers include: Dr. April Gaston, Exercise trainer Jean Mitchell and Dr. Stephen …

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Permanent link to this article: http://www.easttexasreview.com/lcw-slates-health-symposium/

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