Tag Archive: sad

Jun 04 2013

Stressed out? You need more sleep.

Feeling irritable lately? You might need more sleep. Snapping at your kids or spouse, stewing in checkout lines, shouting at road hogs… cultural negativity abounds. A recent National Sleep Foundation (NSF) poll suggests links between sleep deficiencies and negative attitudes and behavior. Over one-third of respondents said they are sleepy during daytime at least a …

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Permanent link to this article: http://www.easttexasreview.com/stressed-out-you-need-more-sleep/

May 15 2013

How do you keep going when things get tough?

“By trying we can easily learn to endure adversity — another man’s, I mean,” wrote Mark Twain. buy cialis online with no prescription If you’re reduced to human resources, there’s wisdom as well as wit in Twain’s quip. Severe personal adversity has a way of undoing us. The self-assured masks we love to wear become …

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Permanent link to this article: http://www.easttexasreview.com/how-do-you-keep-going-when-things-get-tough/

Apr 15 2013

Teen depression: American Counseling Assn. says not to ignore

The recent suicide of Matthew Warren, son of Saddleback Church’s Pastor Rick Warren, has brought renewed attention to the issue of depression and the tragic implications it can have for many young people and their families. Research studies have estimated that one in eight adolescents may be suffering from depression. Unfortunately, only about 30% of …

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Permanent link to this article: http://www.easttexasreview.com/teen-depression-american-counseling-assn-says-not-to-ignore/

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