Tag Archive: safer

Jun 14

Free to eat whatever you want

My neighbor just left to spend the entire summer in Europe. He’s the guy with a highly restrictive diet I recently wrote about, with countless food intolerances that his “nutritionist” detected using dubious testing methods. I haven’t had the heart to tell him she’s a total quack. I think on some level, he wanted to …

Continue reading »

Permanent link to this article: http://www.easttexasreview.com/free-to-eat-whatever-you-want/

Jun 04

Stressed out? You need more sleep.

Feeling irritable lately? You might need more sleep. Snapping at your kids or spouse, stewing in checkout lines, shouting at road hogs… cultural negativity abounds. A recent National Sleep Foundation (NSF) poll suggests links between sleep deficiencies and negative attitudes and behavior. Over one-third of respondents said they are sleepy during daytime at least a …

Continue reading »

Permanent link to this article: http://www.easttexasreview.com/stressed-out-you-need-more-sleep/