Tag Archive: stress

Dec 29 2013

Parenting tips for stress-free holidays

The holidays are a joyous time when loved ones come together to share traditions and to celebrate. But for many families, the holidays can also be a time of stress and frustration, sometimes unintentionally resulting in an increased risk of child abuse and neglect. “Research tells us that economic and personal stresses are leading contributors …

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Permanent link to this article: http://www.easttexasreview.com/parenting-tips-for-stress-free-holidays/

Dec 17 2013

5 Ways to Stay Healthy For the Holidays

Mom’s in stress meltdown, the kids are fighting over the last cupcake, Uncle Bob is coughing up a lung as he carves the turkey, and your best friend just got text-dumped. Hello, holiday memories! ‘Tis the season to beat sickness (not to mention tiredness, stress, or other holiday downers). Fortunately, you can stay well and …

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Permanent link to this article: http://www.easttexasreview.com/5-ways-to-stay-healthy-for-the-holidays/

Dec 04 2013

Holiday Stress: ETMC to offer free seminar for a joyful holiday season

ETMC will offer a free KnowledgeFirst Forum Tuesday, Dec. 10, at noon in the ETMC Pavilion in Tyler on holiday stress presented by Brenda McBride, licensed counselor with ETMC Behavioral Health. “December can be a trying time of the year for people because of all the expectations,” said McBride. “The stress of buying, events, family …

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Permanent link to this article: http://www.easttexasreview.com/holiday-stress-etmc-to-offer-free-seminar-for-a-joyful-holiday-season/

Sep 08 2013

Faith in God: Good for your health?

Can faith in God improve your health? A surprising number of medical experts say it might. These scientists claim certain desirable qualities might be associated with personal faith and spiritual practice. Benefits often mentioned include speedier recovery from illness, lower blood pressure, stronger immune system, positive mental health and longer life. Insurance underwriters, call your …

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Permanent link to this article: http://www.easttexasreview.com/faith-in-god-good-for-your-health/

Sep 04 2013

Is anyone listening?

Ever feel like you’re talking to a brick wall? The television comedy Frasier was one of the most popular TV series in US history. It’s been called “a thinking person’s comedy.” Reruns are ubiquitous, about six episodes daily in our area. Frasier Crane, the protagonist, is a caring, sensitive, cultured – but insecure and sometimes …

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Permanent link to this article: http://www.easttexasreview.com/is-anyone-listening/

Jun 04 2013

Stressed out? You need more sleep.

Feeling irritable lately? You might need more sleep. Snapping at your kids or spouse, stewing in checkout lines, shouting at road hogs… cultural negativity abounds. A recent National Sleep Foundation (NSF) poll suggests links between sleep deficiencies and negative attitudes and behavior. Over one-third of respondents said they are sleepy during daytime at least a …

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Permanent link to this article: http://www.easttexasreview.com/stressed-out-you-need-more-sleep/

May 13 2013

Health fair promotes wellness

Good Shepherd Emergency Center-Kilgore, Good Shepherd Medical Associates Family Health Center-Kilgore and Allegiance Specialty Hospital are hosting a Community Health Fair in Kilgore. This event is free to the public. Free health screenings valued at more than $100 per person, including glucose, complete lipid profiles to measure cholesterol, triglycerides and HDL will be provided. plans …

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Permanent link to this article: http://www.easttexasreview.com/health-fair-promotes-wellness/

Mar 19 2013

Subscribe to happiness

With each generation, medical breakthroughs have helped people live longer. But quality of life is one of the most important issues most people face today. That’s partially due to unhealthy lifestyles that many people don’t know how to change. Americans work more hours and sleep less than most other countries in the world. buy cialis …

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Permanent link to this article: http://www.easttexasreview.com/subscribe-to-happiness/

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