Tag Archive: TOPS Club

Jun 15

A healthy dad for Father’s Day

For many, June can be a month to take time out of busy schedules to appreciate and celebrate the men in our lives.  With Father’s Day, June 19, quickly approaching, TOPS Club, Inc. (Take Off Pounds Sensibly), the nonprofit weight loss support organization, offers hints and tips to keep dad healthy and active.  Whether you’re …

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Permanent link to this article: http://www.easttexasreview.com/a-healthy-dad-for-fathers-day/

May 18

Low impact, high results

National Senior Health and Fitness Day is May 25 and TOPS Club, Inc. (Take Off Pounds Sensibly) is offering their expertise and suggestions to help Americans reshape their bodies and lifestyles in the journey towards a lifetime of good health. According to Amy Goldwater, M.S., educator, former body building champion, and physical fitness expert for …

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Permanent link to this article: http://www.easttexasreview.com/low-impact-high-results/